Body transformation, all Latvia

"5D Wellness" is a health and body transformation studio in Riga, offering a unique, holistic approach to achieving and maintaining a slim and healthy body. Combining more than 15 years of international experience, knowledge from three continents and modern technologies, an effective and sustainable system for improving body shape is created.

The program is based on optimizing natural body processes - activating metabolism, stimulating the lymphatic system and introducing healthy habits, ensuring results without drastic methods and short-term solutions.

Natural cosmetics sales - cosmetics for the face, hair, body, hands, feet, shampoos, facial cleansers, body creams, natural nail polishes and nail care products, deodorants with pure ingredients. Lifting make-up services. Lifting make-up training for women over 50. Eco makeup artist services in Ādaži, color analysis, seasonal type determination, consultations. On-site make-up training throughout Latvia. Color palette. Transformations "Mainies ar URBAN GREEN" In Cesis. Transformation video. Lifestyle e-store. ERROR!. Home fragrances, essential oils. Safe and convenient shopping. Make-up. Cosmetic case analysis. Make-up artist - Sanita Saulīte.

Our company offers a holistic approach to promoting human well-being, combining traditional and modern therapy methods to help clients regain emotional balance and live a more fulfilling life.
We specialize in Bach Flower Therapy, Hypnotherapy and Subconscious Mind Therapy, providing individually tailored solutions that facilitate the process of personal transformation.
Additionally, we offer original essential oil combinations and aromatherapy products designed to promote emotional balance, peace, and relaxation. Our essential oils are created taking into account their properties and their ability to affect the human mind and body, helping to relieve stress, anxiety and other emotional obstacles.
Using the therapy methods and natural products we offer, we help people get rid of emotional and psychological blocks, regain their joy in life, increase their self-esteem and create positive changes in their lives.
Our mission is to provide clients with the tools and support to enable them to discover their true potential and live more fully and harmoniously. By choosing our services, you are choosing a path to inner peace, growth, and emotional healing.

Ieva Meņģele is a relationship and sexuality specialist, certified sexuality coach and author of three books, who works with people and couples who do not want to survive in relationships, but want to live with pleasure, want intimacy and meaning.

Her professional work focuses on relationship crises, loss of desire, overcoming sexual routines, different partner needs, fatigue, and emotional alienation. Ieva helps you not only improve your relationship with your partner, but also your relationship with yourself and your sexuality.

In her work, she combines sexuality coaching, psychotherapy approaches, and practical, everyday tools. Work takes place individually and with couples, in a safe, respectful and open environment.